We are all born with life flowing through us. Life experiences can be painful enough that we literally cut off our own life force in order to not feel the pain. But when we do that we also cut off the joy, the connection, the life energy itself. Usually reconnecting to our life force involves clearing the mind, body and soul of old energies, bringing mindfulness to energetic and psychological out-moded ways of being to choose flow over habitual stuckness, in order to re-connnect to ourselves and to spirit, to the divine for guidance, meaning, and joy. The goal is always to re-establish the life-flow.
This can be done with talk therapy, role-playing, strategy mapping, sound and movement, and mindfulness meditation. For the client who processes more through their body, Kate also offers shamanic healing services. Her style of therapy could be classified as eclectic; her training was in body-centered, mindfulness-based, psychodynamic psychotherapy.
- feeling stuck
- breaking up with a partner
- parenting a gifted child
- career and job changes
- manifesting emotions physically
- relationship issues
- single stigma and aloneness
- anger management
- self-esteem issues
- intuitive ability
- starting or growing a practice
To book an appointment or ask any questions contact Kate.